Welcome. I’m Nargis Raza. I believe that within each of us lies a quiet wisdom — a compass guiding us home to ourselves. For over three decades, I’ve walked alongside those seeking to listen to that inner voice, heal old wounds, and live with greater awareness and peace.
Every once in a while, we find ourselves stuck in patterns and situations that leave us feeling empty and disconnected from our authenticity. Identifying those blockages is important to move forward.
When setbacks pile up, it is easy to become overwhelmed and lose hope. When this happens, we can feel entrapped and not see a path forward. Finding your light at the end of the tunnel is possible.
Lasting growth starts from within. Reconnect with your core values, strengths, and sense of purpose. It’s about tending to your inner life so you can flourish in the outer world.
I’m a Transpersonal Psychologist and holistic counsellor with over 25 years of experience helping individuals reconnect with their inner resilience, heal emotional wounds, and step into lives of deeper meaning and balance.
Blending transpersonal psychology with holistic healing and conscious living practices, I offer an integrative approach that honours the mind, body, and spirit.
Through online counselling, courses, and immersive workshops, I create safe, supportive spaces for you to grow, transform, and thrive — no matter where you are in the world.
My work is rooted in three core principles:
About
Nargis Raza is a co-founder, transpersonal therapist, and passionate advocate for conscious, holistic living. With years of experience in the wellness and healing space, Nargis has dedicated her career to guiding individuals, families, and groups toward genuine transformation and inner balance.
At the core of Nargis’s work is a commitment to authenticity. She believes true healing begins when we reconnect with our real selves—beyond roles, expectations, and past experiences. Through a unique blend of evidence-based therapies and mindful practices, Nargis helps clients discover clarity, develop resilience, and move forward with confidence.
Have a look at how others have benefited from transpersonal therapy and my consciously designed courses
I am so grateful for the opportunity to have been a part of the experience and journey that Freeing the Feminine Spirit offered. Nargis held the space so beautifully, resulting in all of us feeling very comfortable to share deeply, vulnerably and authentically. The program allowed me to see, understand, sit with and shift parts of me that were holding me back. I left with more compassion for myself and my life journey and a deeper understanding of the relationships and patterns in my life. I can’t recommend this program enough. An absolute must for all women who are ready to go deep, excavate, hold, be curious with, and gently and lovingly uncover parts of themselves that are buried deep within their subconscious, freeing themselves from their past selves.
“Nargis’s writing always brings me a sense of calm and clarity. Her words feel like a gentle guide through life’s challenges.”
“The courses offered by Nargis helped me reconnect with myself in a way I never thought possible. Her approach is compassionate and real.”
“This blog has become my safe space for reflection and growth. Nargis’s insights feel like a comforting friend who truly understands.”
Welcome to the heart of this platform—the blog. Here, you’ll find a collection of thoughtful articles, reflections, and practical advice crafted to support your journey toward mindfulness, emotional well-being, and spiritual growth.
